
Option 1: Consume at least 10 types of fruits and vegetables daily
These fruits and vegetables should :
*Make up 9-17 servings
*Be from different colour groups
*Not be contaminated with pesticides and chemicals
*Be cooked at below 28'C, otherwise nutrients may be destroyed
Option 2: Consume synthetic supplements
*May need to consume at least 46 types of different supplements
*The nutritional intake should be balanced
*The Most Convenient,Direct and comprehensive option*
Supplement your diet with ELKEN Spirulina
*Contain 46 essential nutrients
*100% alkaline
*100% natural
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